Amount of Selenium, Se in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed there is 21.4 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
|
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Spices, mustard seed, ground
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208.1 µg
|
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Smelt, dried (Alaska Native)
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194 µg
|
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Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
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Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
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Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
|
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
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Egg substitute, powder
|
127.7 µg
|
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
|
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed are listed below.
Water
|
64.24 g
|
64.24%
|
Energy (calorie)
|
214 kcal
|
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Energy (joule)
|
894 kJ
|
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Protein
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24.88 g
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24.88%
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Total lipid (fat)
|
11.91 g
|
11.91%
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Ash
|
0.79 g
|
0.79%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
1.64 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
151 mg
|
0.15%
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Potassium, K
|
171 mg
|
0.17%
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Sodium, Na
|
67 mg
|
0.07%
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Zinc, Zn
|
1.96 mg
|
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Copper, Cu
|
0.079 mg
|
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Manganese, Mn
|
0.034 mg
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Selenium, Se
|
21.4 µg
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Vitamin C, total ascorbic acid
|
1 mg
|
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Nutrients in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed